Authored and arranged by Make Me Better for anxious people, like us, who sometimes need a distraction and redirection using soothing activities. Make Me Better is a lifestyle brand rooted in positive health and wellness. 
This journal includes note pages, coloring pages, word searches, and more. Take some time for yourself to relax, relate, and release your way into better days and a better you.
Created for use alongside services from a licensed mental health professional.  💞✨️